Probiotics are a form of bacteria that can be consumed either through supplementation or in fermented foods.
Research has shown extensively over the years that gut bacteria that are out of whack and out of balance can cause a long list of health issues, including impaired immune function, bad digestive health, and yup, excess weight gain1, 2.
Here are the main ways that BioFit works:
Balances out bacteria in the digestive system : There are a lot of different reasons we are short of “good” bacteria. Autoimmune disorders, IBS, medications, poor diet, and so on. When we are short on good bacteria, a ton of health issues come to the forefront, including digestive problems (seems fairly obvious 😉), obesity, and even mental health issues like depression3.
Stronger immune system : One of the best benefits of probiotics is their ability to power up our immune system and how it responds to germs and outside threats. Probiotics have been shown over and over to give the immune system a level of armor by reducing the prevalence of harmful gut bacteria. They’ve also been demonstrated to increase natural antibodies and boost the immune response to respiratory infections and UTIs in women4, 5.
